The average length of a hug between two people is said to be only 3 seconds (which is quite less if you ask me) That doesn’t eve come close to a sincere hug.

A sincere hug is approximately 15-20 seconds. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. The reason is that a sincere hug produces a hormone called “oxytocin” which is also known as the love hormone

This wonderful calming is offered free of charge every time we have…

~ a person in our arms

~ cherish a dog or cat

~ dance with our partner

~ the closer we get to someone

or just hold the shoulder of a friend.

I send you a ‘hug coupon’

How does it work?

You print it..cut it out and give it to someone who could do with a hug

It gives that person a chance to use that coupon on YOU…not necessarily at that moment but whenever he/she feels like they need a hug, they can use it then.

Lets start a huggin’ movement 🙂