Today is World Health Day.. the message is simple.

The body says, if you don’t look after me, I will give up on you.

While we all agree that having a great job, working hard and making lots of money, takes TOP priority in our lives.. but let it NOT come at the cost of living right & living healthy.

Let’s not forget that, if we don’t look after ourselves..forget about earning tons of money, you might not find the strength to get up and go to work. Then what?

Keep the mind sane and the body healthy.

Avoid idle talk and Keep away from junk food. Live the simple life 🙂

Health is not valued until sickness arrives.